Intro to Chair Yoga
Spring into something new!
5 Classes in May + June
Lookout Mountain, GA
No Experience or Mat Needed!
Improve joint health, flexibility, balance & strength through gentle stretches and poses
DATES:
Thursday, May 21
Thursday, June 4
Thursday, June 11
Thursday, June 25
Tuesday, June 30
TIME:
11:30am - 12:30pm
WHERE:
Great Room at GA City Hall
1214 Lula Lake Rd
Lookout Mountain, GA 30750
COST:
$15 per class
-or-
SAVE by signing up for more:
$40 for 3 classes
$50 for 4 classes
$60 for 5 classes
Please register in advance
Classes are non-refundable
ADDITIONAL INFO:
All postures will be seated in a chair or standing with chair support.
Open to all ages and experience levels … including no experience at all!
Not sure what to expect? Read what Harvard Health says about the benefits of chair yoga and try a few poses on your own.
There are a limited number of chairs. To accommodate everyone, please register in advance!
Email Ferrin with any questions: fschriner@gmail.com